How logging my time for 31 days changed my mindset?

Most part of last year, I kept complaining to my best friend about how much I could do if I had more time for me. And he kept repeating – “You have time, Sony. You just haven’t realised it yet!”. And then, inspired by Laura Vanderkam [whose podcast “Before Breakfast” rocks, BTW], in January, I decided to track some of my time.

Posted in Goals

November Review and December Goals

Welcome back again to my blog. Last month I set 3 simple habit goals focussing on my mind, body and spirit. And this post is a review of how those goals went. With 2019 coming to a close, I also want to wrap up this year with some reinforcement on all the good habits I developed this month. So read on until the end to see my aspirations for December.

Continue reading “November Review and December Goals”