I did an exercise in January to track my time for the month and found great benefits in doing that. So I have continued doing that since. This has helped me find a trend on where my time is spent in a quality way. It has also helped me set some ambitious goals for the upcoming quarter.
Most part of last year, I kept complaining to my best friend about how much I could do if I had more time for me. And he kept repeating – “You have time, Sony. You just haven’t realised it yet!”. And then, inspired by Laura Vanderkam [whose podcast “Before Breakfast” rocks, BTW], in January, I decided to track some of my time.