How logging my time for 31 days changed my mindset?

Most part of last year, I kept complaining to my best friend about how much I could do if I had more time for me. And he kept repeating – “You have time, Sony. You just haven’t realised it yet!”. And then, inspired by Laura Vanderkam [whose podcast “Before Breakfast” rocks, BTW], in January, I decided to track some of my time.